Wellness
Senior Citizens
Health needs in later life vary widely. A useful review considers daily function, mobility, nutrition, memory, mood and existing conditions rather than age alone.
Medically reviewed by: Hospital medical team Last reviewed: 2026
Care planning should reflect the person's priorities and preferences. Family members or carers can contribute with the person's consent.
A coordinated health review
- Review prescribed medicines, non-prescription products and possible side effects.
- Discuss hearing, vision, continence, sleep and changes in daily activities.
- Select screening and vaccinations according to health status, preferences and clinical guidance.
Maintaining independence
Falls, reduced appetite or memory changes deserve assessment rather than being dismissed as inevitable ageing.
Support may include a safer home environment, mobility advice, nutritional care and help with managing medicines.
Practical everyday guidance
- Include suitable protein sources and regular meals; seek advice if appetite is poor.
- Drink regularly unless a clinician has advised a fluid restriction.
- Discuss strength and balance activities suited to your mobility.
- Improve lighting and remove loose rugs or other trip hazards.
- Keep an updated medicine list and use an agreed system for taking medicines.
- Maintain social contact and activities that feel meaningful.
Warning signs
- Sudden facial droop, arm weakness or speech difficulty: seek emergency care.
- Chest pain, severe breathlessness or collapse: seek emergency care.
- New confusion or a sudden change in alertness: seek urgent care.
- A fall with head injury, significant pain or inability to stand.
- Rapid decline in walking, eating or ability to manage daily tasks.
- Unexplained weight loss, recurrent falls or persistent low mood.
Frequently asked questions
Related hospital services
This information is for general awareness and does not replace advice from a qualified doctor.
Senior Citizens
Plan a review around everyday needs
Tell the booking team about mobility, communication or carer-support needs and bring an up-to-date medicine list.